Yoga outside of the student fitness center

Explore Training

Discover training sessions and workshops focused on well-being topics available for students, faculty, and staff.

Are you interested in discovering well-being-focused training and workshop opportunities on campus? Take a look at the fantastic offerings below! Explore our current schedule to find opportunities that promote personal growth and support for those around you.

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Kognito - Student at Risk Training

Take an interactive course to learn how to recognize and respond when others are in distress.

Mental Health First Aid Training

Learn skills to help someone who is developing a mental health problem or experiencing a mental health crisis.

Narcan Training

Learn how to prevent accidental drug poisoning and administer the opioid overdose reversal drug.

Question, Persuade, and Refer - QPR Training

Learn 3 simple steps to help save a life from suicide.