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Find Well. Feel Well. Be Well. Redbird Well

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The Red Folder

A guide to helping students in emotional distress for faculty and staff.

Explore the Red Folder

We are dedicated to the well-being of our Redbird community! This website was designed to offer information to help you schedule appointments, find assistance, develop skills, and connect with relevant resources on campus.

For students having a mental health emergency, call Student Counseling Services, (309) 438-3655.
If after hours, press “2” at the prompt to speak to a counselor immediately.

The Suicide and Crisis Lifeline is available for everyone and can be reached by dialing 988 at any time.

Get Emergency Help

Midterms and finals are times to take stock of your academic progress, but anytime is the right time to check your mental health. How is your emotional well-being? Use our stoplight self-care guide to check in with your mental health and help determine the next steps.